Category: Recipes

September 23, 2011 I spent the evening with a friend, Victoria Laine, experimenting with different combinations of flaxseed, nuts, dried fruit, and chocolate. Victoria is a nutritionist and was willing to help me discover more ways to integrate flaxseed into the daily diet. I was also entertained by Victoria’s stories of her recipe creation days. […]

August 8, 2011 I’m preparing to complete a detox starting tomorrow. I completed two weeks of this detox at the end of June. I know that it is not difficult. The detox makes complete sense to me and the food that I can eat is easy to find. It’s not like a fast that I […]