Feast vs famine

August 9, 2011 As I complete the first day of my cleanse, I am struck by the contrast between my … More

Preparing for a cleanse

August 8, 2011 I’m preparing to complete a detox starting tomorrow. I completed two weeks of this detox at the … More

Did the dream die?

August 7, 2011 Back in the 1800’s, Sir John A. Macdonald, the first Prime Minister of Canada, had a dream. … More

Letting our “just average” selves to shine

August 6, 2011 In yesterday’s blog, I referred to my favourite quote, which was written by Marianne Williamson. When I … More

Misquoting and inaccurate claims

August 5, 2011 One of my most favourite quotes has been attributed to Nelson Mandela. However, when I searched the … More

Connecting to your community

August 4, 2011 I spent the evening talking with friends about creating community and connecting with others. There is an … More

Reflecting on what I do right

August 3, 2011 Reflecting on my day is something that I need to make into a habit. Often, I rush … More

You can do anything you want as long as you try to do it

August 2, 2011 I read an article about Mark Shea in the Red Deer Advocate today. Mark had stayed in … More

Lessons learned from the recession

August 1, 2011 Back in February, 2011, I was asked to participate in the Business Leaders Book Club. My first … More

Transformation of a mother

July 31, 2011 I have come a long way since my first child went to the Transformation for Peace program. … More