Category: Health and nutrition

August 8, 2011 I’m preparing to complete a detox starting tomorrow. I completed two weeks of this detox at the end of June. I know that it is not difficult. The detox makes complete sense to me and the food that I can eat is easy to find. It’s not like a fast that I […]

July 30, 2011 I am about as good at Disc Golf as I am at real golf, which is not very good. Fortunately, I was playing with a group of people who were all beginners themselves. So I didn’t feel too out of place. The event was organized by the Edmonton Outdoor Club (EOC). This […]

July 21, 2011 I was going to continue my train of thought from yesterday’s blog, on choices and decisions. Instead, I decided I would rather write about how great I feel after going for my second run this week. I joined the Survivor’s Running Clinic at the Running Room. This is a free clinic for […]