There is a lot more than can be said about the importance of the Omega-3 / Omega-6 ratio in our … More
Tag: The Flax Cookbook
#3 – Flaxseed is rich in Omega-3s
In my previous two blogs, I wrote about the importance of the ratio between Omega-3s and Omega-6s. And I wrote … More
Ms. Martha Urquhart 