Detoxing in real life – Part 2

I was not concerned with the limited variety in the three-day detox. In only three days, I knew I would … More

Detoxing in Real Life

My New Year’s Resolution is an easy one this year. I want to lose weight without having to worry about … More

In my previous two blogs, I wrote about the importance of the ratio between Omega-3s and Omega-6s. And I wrote … More

In my blog, “365 REASONS to use flaxseed – #1 – Flaxseed has the perfect Omega3/Omega6 ratio,” I researched how … More

#1 – Flaxseed has the perfect Omega3/Omega6 ratio The challenge is on. I’m on a quest to come up with … More

August 15, 2011 Sixth day of my cleanse has gone well. As a matter of fact, all the days have … More