In my previous two blogs, I wrote about the importance of the ratio between Omega-3s and Omega-6s. And I wrote…
#2 – The benefits of Omega-3s (ALA)
In my blog, “365 REASONS to use flaxseed – #1 – Flaxseed has the perfect Omega3/Omega6 ratio,” I researched how…
365 REASONS to use flaxseed
#1 – Flaxseed has the perfect Omega3/Omega6 ratio The challenge is on. I’m on a quest to come up with…
The rhythm of the seasons
October 8, 2011 Today was the last day for this year’s St. Albert Farmer’s Market. The market took on an…
Building a palace out of the ashes
October 7, 2011 I met with my general contractor today to sign the contracts for the rebuilding of my home.…
Rip ‘n gripping on a Friday night
October 6, 2011 The season’s first Rip ‘n Grip is fast approaching. And this year, my son is able to…
Finding money to grow a business
October 5, 2011 I joined a free webinar for small business owners today, called “Sources of finance for business growth.”…
Is there a cure for olive addiction?
October 4, 2011 I have been told that once you eat five or six olives, you become addicted. That is…
Reporting cyber-bullying has never been easier
October 3, 2011 I had a battle with cyber-bullies when I started a discussion on Facebook regarding the election for…
Harvesting local talent
October 2, 2011 “The Canola Project” was an experiment in live, interactive theatre. A group of Albertan artists wanted to…
Ms. Martha Urquhart 